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Rhonda Robbins. The illegitimate lovechild of Tony Robbins and Rhonda "The Secret" Byrne - regurgitating positive electrons since 2001.
There are multiple kinds of happiness and some are better than others. The best kind of happiness comes from habits and morals.
Technically, the only things you like are brain chemicals. Your stupid monkey brain will shoot out some of these chemicals whenever you get some chocolate or hump something. Very random and unsatisfying. But you can hack your brain to release these at regular intervals.
How? You need a mindful way of living that is pleasurable in itself. That typically means a habituated and ethical life, which can help you recognize the importance of your actions. Then, both pleasure and pain are subservient to a larger system of living. When you pursue this mindful ethical way of living, the duties of that life become themselves pleasurable. That means feel-good chemicals for the monkey brain.
tl:dr Happiness from habits, not indulgences.
via The_Revisionist on reddit.
i am never growing old.
i am going to live life as best as i can, and i will be great at it.
nothing matters but the here and now.
i am strong.
i am good.
i am deserving.
you are my sweetest downfall, i loved you first…Regina Spektor: Samson
@neilivanili haha remember this? tnx @Pesest
Beach House – Norway: ok, derivative of the cocteau twins, but enjoyable nontheless (said music snob baks).
"…foods high in sugar, fat and salt are altering the biological circuitry of our brains…Rewarding foods are rewiring our brains. As they do, we become more sensitive to the cues that lead us to anticipate the reward. In that circularity lies a trap: we can no longer control our responses to highly palatable foods because our brains have been changed by the foods we eat."
add this to the list of songs that`ll help you get that second wind. #deceivingsongtitles
